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stress
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6 min read
How does stress work?
Stress is the system of changes that is activated in your brain and body in response to stressors. Stressors are things that activate your stress response, such as a job interview, worries about finances, relationship problems, or big changes.
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movement
3 min read
How to record changes in your body and mind with Sessions
Explore how habits can changes your physiology
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community
5 min read
NOWATCH Customer Reviews
We interviewed three members of our community on how NOWATCH has been helping them in their daily lives and what features or design aspects they find most beneficial.
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community
2 min read
Embracing the Beginning of Spring
Last week we welcomed the new season with a celebration and excitedly received the hotly awaited delivery of NOWATCH Locus discs.
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community
2 min read
SELINA HORNING, MINDFULLY SURFING THE NOWATCH CUSTOMER SUCCESS WAVE
Read more about Selina’s lifestyle, her favorite NOWATCH configuration, and her work.
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stress
movement
7 min read
Benefits of physical activity for your mental health
Mental stress is a growing problem in modern society and is related to both mental and physical health issues.
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