Gold Essence 路 Soil
Includes subscription-free app
What you get
All your data in one app.
No subscription needed.
Live Reactivity Monitor
See how your body is responding to daily demands in real-time. By constantly measuring your physiological responses, we can see when your body is experiencing a stress response.
Resilience state
A resilient system is one that can use stress for momentum, but quickly returns to homeostasis after. By analysing your stress responses throughout the day, we can see how much strain your body is under (and what you can do to help!).
Prolonged stress vibration
When your body has been in high reactivity for an extended period, your watch will gently vibrate. These bio-cues help build awareness about what your body is experiencing. Log your emotions and activities to track patterns over time.
Stress Duration, Recovery and Frequency
Most wearables track how long you鈥檙e stressed, but that鈥檚 only part of the picture. A high duration might mean you鈥檙e too sensitive to stress or not recovering well. We measure frequency and recovery too, so you can pinpoint what鈥檚 really affecting your resilience.
Subscription-free App
Real-Time Stress Management
Improved Health with Biocueing
Manage daily stress with gentle wrist vibrations that train you to interpret your body's signals, helping prevent stress-related symptoms like headaches, fatigue, and mood swings.
Science-Backed Toolkit
Access evidence-based techniques鈥攂reathing exercises, meditations, and more鈥攖o manage stress now and respond better to daily challenges.
Lasting Stress Resilience
Identify Your Stress Triggers
NOWATCH's Reactivity Monitor tracks industry-unique metrics鈥攕tress duration, frequency, and recovery鈥攖o help you spot patterns tied to recurring triggers.
Build Resilience for Better Health
Daily changes lead to lifelong impact. Track the health effects of your habits to create a meaningful routine that strengthens stress resilience, in turn easing chronic pain and improving sleep.
iOS & Android Compatible
Includes subscription-free app
All your data in one app.
No subscription needed.
From tracking sleep and workouts, to in-app guided sessions that help you recover from stress, you get free access to our full range of features, right from the start.
Live Reactivity Monitor
See how your body is responding to daily demands in real-time. By constantly measuring your physiological responses, we can see when your body is experiencing a stress response.
Resilience state
A resilient system is one that can use stress for momentum, but quickly returns to homeostasis after. By analysing your stress responses throughout the day, we can see how much strain your body is under (and what you can do to help!).
Prolonged stress vibration
When your body has been in high reactivity for an extended period, your watch will gently vibrate. These bio-cues help build awareness about what your body is experiencing. Log your emotions and activities to track patterns over time.
Stress Duration, Recovery and Frequency
Most wearables track how long you鈥檙e stressed, but that鈥檚 only part of the picture. A high duration might mean you鈥檙e too sensitive to stress or not recovering well. We measure frequency and recovery too, so you can pinpoint what鈥檚 really affecting your resilience.