Discover what stresses you and adopt the tools to balance your nervous system.
NOWATCH is the only lifestyle wearable that measures skin conductance, the most reliable way to estimate stress, both day and night.
NOWATCH calculates a personalised balance zone for each individual user, which is a baseline for when the user’s physiology is in homeostasis. In this state of balance, we tend to feel fine or good and relaxed.
When out of balance, you receive a subtle vibration and a notification to check-in with how you feel. This invites you to restore balance by exploring one of the many exercises offered in the NOWATCH app.
NOWATCH gives you personalised guidance on how your sleep quality impacts your stress estimate and how you can improve based on your unique sleep patterns.
Leave your phone out of the bedroom when using your NOWATCH as an alarm. Experience a gentle wake up with subtle vibrations on your wrist.
Get an in-depth sleep report and understand the relationship between your day and night based on your light, deep, REM sleep and nightly awakenings.
Understand how your body responds to various activities, and learn what works for you to feel better.
Sessions allows you to monitor how your heart rate, breath rate, stress estimate, steps and HRV change during a specific window of time.
With Sessions you can discover what daily habits help you to feel better. Whether it’s a walk, run, yoga session or meditation, you can see a detailed overview of your metrics before and after.
Discover ancient natural gemstones and modern minimalist discs, along with wrist straps and hardware.
Easily interchange the straps and discs to suit your daily mood and style.
Day and night heart rate for optimal stress and activity insights.
The most accurate stress metric always at hand.
Know your sleep stages and night-time recovery in one simple overview.
Know your breath rate and how it is affected by stress.
Night and day HRV for optimal insight in your recovery from stressors.
Track your steps with ease.
NOWATCH believes that data rights are human rights. You can enjoy the benefits of health tracking, joining research projects and sharing data with friends, while staying in full control of your data at all times.
So you can live a healthier, happier life.Buy NOWATCH
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