Change your relationship with stress
Empower yourself through stress awareness and resilience. Discover how your body responds to stress and adopt habits to cultivate and maintain your Calm.
NOWATCH continuously measures skin conductance, the most direct measure of emotional stress.
Your Calm Zone
NOWATCH determines your personalised Calm Zone using intelligent algorithms that learn your body's natural rhythms and stress patterns. Life is not about never leaving this zone, it's about being able to return to it swiftly when life gets overwhelming.
Subtle vibrations inviting you to return to Calm
Subtle Return to Calm vibrations invite you to Check-in with how you feel. Use one of our Guided Sessions to restore Calm in the mind & body.
Hear from the community
Build new sleep habits
NOWATCH delivers personalised insights, revealing how your daily life, stress, and unique sleep patterns intertwine, and offers tailored advice for improvement.
Wake-up with ease
NOWATCH keeps track of what sleep stage you're in and gently wakes you up when you are in light sleep, so that you can start your day fresh.
Sleep to feel better
An in-depth sleep report helps you better understand how different aspects of your night affect your day. Use those insights to drive small habit changes that can have a large impact on your well-being.
Track daily habits
Understand how your body responds to various activities, and learn what works for you to feel better.
Your body. Your way.
Sessions allows you to monitor how your heart rate, breath rate, stress estimate, steps and HRV change during a specific window of time.
Discover healthy habits
With Sessions you can discover what daily habits help you to feel better. Whether it’s a walk, run, yoga session or meditation, you can see a detailed overview of your metrics before and after.
Hundreds of ways.
Discover ancient natural gemstones and modern minimalist discs, along with wrist straps and hardware.
Easily interchange the straps and discs to suit your daily mood and style.
Sensorsquietly measure your inner world.
Day and night heart rate for optimal stress and activity insights.
The most accurate stress metric always at hand.
Know your sleep stages and night-time recovery in one simple overview.
Know your breath rate and how it is affected by stress.
Night and day HRV for optimal insight in your recovery from stressors.
Track your steps with ease.
Your data is private,
let’s keep it that way.
NOWATCH believes that data rights are human rights. You can enjoy the benefits of health tracking, joining research projects and sharing data with friends, while staying in full control of your data at all times.
Begin your NOWATCH journey today
So you can live a healthier, happier life.Buy NOWATCH