We're a team of relentlessly curious PhDs and scientists. Our groundbreaking algorithms give you health data no one else can. Trusted by top research institutions—loved by everyone else.
Build stress resilience for more energy, higher self-confidence, and better overall health.
Biocueing puts you in control. Tune into your body's signals with gentle wrist vibrations prompted by prolonged stress. Use these reminders to cut through the noise and stay calm when it matters most.
Chronic stress is linked to 9 out of 10 life-threatening diseases. Read that one more time. We track stress duration, frequency, and recovery, so you're the first to know when you're heading toward burnout, anxiety, or insomnia.
Forget generic advice. Find the one tool that works for you—breathwork, CBT, or something else—in our library of proven stress management techniques.
Daily changes lead to lifelong impact. Starting small is the bravest choice you can make—track the health effects of these small, daily choices to create a full and healthy life.
Get a customizable smartwatch health tracker with sustainability at the forefront of the design. Your purchase will include a stainless steel, waterproof case with ceramic backing, Nowatch sensor, straps made of the best quality materials, a screenless disc (time, gemstone or level), and charger.
NOWATCH tracks sleep, heart rate, HRV, and how your activities—mental or physical—affect your stress. Unlike other wearables, NOWATCH uniquely separates physical stress from mental stress, turning insights into action.
The NOWATCH app is designed to support your health, not distract from it. With no subscriptions, scores, or unnecessary gamification, it focuses on providing meaningful insights and actionable guidance to build your stress resilience.
Experience the benefits of NOWATCH risk-free. Take it home today to see how it boosts your stress resilience and supports your mental and physical health—all at no cost.
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Stress worsens my tinnitus, so managing it is essential. With NOWATCH, I track stress to keep this chronic issue under control and my life uninterrupted.
Alex
Musician
My Stress Gauge was always high, but trying acupuncture for the first time brought it down. NOWATCH showed the proof in the app, and I felt the difference in my body.
Lily
Marketing Manager
I thought I had a naturally elevated heart rate, but NOWATCH revealed it was stress from work. Adjusting my schedule improved my stress management and transformed my health.
Jake
Art Director
When NOWATCH showed my sleep quality was low, I took a sick day to recover. It helps me predict my body’s needs and stay ahead of illness.
Michelle
Software Developer
Small-batch crafted in Finland, NOWATCH is built for durability and a lighter footprint.
A refined, analog-inspired design where every detail is carefully considered for quiet sophistication.
Seamlessly integrated sensors silently monitor your key health metrics, without missing a beat.
Visit our store in Amsterdam to experience NOWATCH in person.
Prinsengracht 455, Amsterdam
Open in Google Maps“An attractive, stress-monitoring device that doesn't just ape an analog watch: it has a style identity all of its own.”
“A wearable for experiencing life, not optimizing it.”
“NOWATCH nudged me into thinking more about my mental health, almost as if I was being watched over by a kindly mentor.”
Currently, we ship within the European Union and to Canada, Norway, Switzerland, Turkey, the United Kingdom, and the United States of America.
Customs regulations prevent us from shipping elsewhere but we are exploring how to expand our shipping destinations to include new countries.
Our Fulfilment Team carefully packages your order at NOWATCH HQ in Amsterdam.
We aim to fulfill orders within 2 business days of purchase. Delivery times vary by location, with typical times as follows:
Benelux: Next business day
EU & EEA: 2-4 business days
Switzerland: Up to 4 business days
North America: Up to 5 business days
Once your package is shipped, you will receive an email and tracking code.
We offer a 30-day return policy from the day you receive your order. You can return undamaged items in their original packaging for a full refund or a replacement.
Your feedback is important. Contact our Customer Care Team with any concerns or complaints to help us improve.
Other smart devices focus solely on exercise or sleep. NOWATCH tracks those metrics but uses them as a tool for monitoring stress.
Stress is a healthy physiological function that helps keep you engaged, motivated, and connected. Learning how your body processes, reacts, or does not react to stress is your best advantage for sustainable mental and physical health.
Small, everyday stressful moments like spilling your coffee, running late to a meeting, or misplacing your keys are all opportunities to learn how to recover and bring yourself back to the Calm Zone—also known as homeostasis. The cumulative effect of how we respond to daily stressors is essential to improving our long-term health.
NOWATCH builds a unique stress fingerprint based on your activity, mood, and heart rate for the most accurate reflection of how your body responds to stress.
To set up your NOWATCH, please watch our onboarding video. Our Customer Care Lead, Selina, guides you through the process: Watch the video here.
Additionally, we have prepared an easy-to-follow written set-up guide: Read the guide here.
If you have any questions or need further assistance, contact our Customer Care Team. We're here to help and will get back to you as soon as possible.
If you have questions about your NOWATCH, please visit our Help Center for troubleshooting tips and solutions. For personalized assistance, don't hesitate to reach out. We're available through live chat during business hours for immediate help. Alternatively, you can always email us, and we'll get back to you as soon as possible.
