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At your fingertips on our subscription-free app
How we compare
Continuous precision.
Deeper insights.
Other Trackers
All your data in one app.
No subscription needed.
From tracking sleep and workouts, to in-app guided sessions that help you recover from stress, you get free access to our full range of features, right from the start.
Live Reactivity Monitorâ„¢
See how your body is responding to daily demands in real-time. By constantly measuring your physiological responses, we can see when your body is experiencing a stress response.
Resilience state
A resilient system is one that can use stress for momentum, but quickly returns to homeostasis after. By analysing your stress responses throughout the day, we can see how much strain your body is under (and what you can do to help!).
Prolonged stress vibration
When your body has been in high reactivity for an extended period, your watch will gently vibrate. These bio-cues help build awareness about what your body is experiencing. Log your emotions and activities to track patterns over time.
Stress Duration, Recovery and Frequency
Most wearables track how long you’re stressed, but that’s only part of the picture. A high duration might mean you’re too sensitive to stress or not recovering well. We measure frequency and recovery too, so you can pinpoint what’s really affecting your resilience.
Getting started with NOWATCH
From the moment it meets your wrist to your first weeks in, here’s what you can expect from the beginning of your journey with NOWATCH.
Instant tracking
The second you start wearing your NOWATCH, the sensors begin tracking your body. You’ll instantly see vitals like heart rate, steps, and motion in your NOW tab. The following morning, you’ll be able to view your sleep data from the night before.
Instant tracking
The second you start wearing your NOWATCH, the sensors begin tracking your body. You’ll instantly see vitals like heart rate, steps, and motion in your NOW tab. The following morning, you’ll be able to view your sleep data from the night before.
What TED speakers and wellness experts say
Some of us track our sleep, our movement or glucose levels, but how we feel is the ultimate output of all of those inputs. It’s nice to have one simple, science-backed device that’s doing that for us.
Dr. Piraye Yurttas Beim
Scientist. Entrepreneur. Investor.
I think a lot of us have lost touch with our body’s signals. It’s refreshing to have a wearable that helps you tune in to the moment, without a screen pulling you away.
Franseca Hogi
Love Expert. Author. TED Speaker.
It’s become so clear that many illnesses aren’t just physical, they’re rooted in the mind too. NOWATCH helps you connect the dots between what your body feels and what your mind is telling you.
Sarah-Ann Macklin
Scientist. Founder. Podcaster.
Balance is everything – bursts of energy to reach your peak, moments of rest to return to yourself. This app makes that invisible dance.
Felicity Fellows
Speaker. TED Ambassador.
What TED speakers and wellness experts say
Some of us track our sleep, our movement or glucose levels, but how we feel is the ultimate output of all of those inputs. It’s nice to have one simple, science-backed device that’s doing that for us.
Dr. Piraye Yurttas Beim
Scientist. Entrepreneur. Investor.
I think a lot of us have lost touch with our body’s signals. It’s refreshing to have a wearable that helps you tune in to the moment, without a screen pulling you away.
Franseca Hogi
Love Expert. Author. TED Speaker.
It’s become so clear that many illnesses aren’t just physical, they’re rooted in the mind too. NOWATCH helps you connect the dots between what your body feels and what your mind is telling you.
Sarah-Ann Macklin
Scientist. Founder. Podcaster.
Balance is everything – bursts of energy to reach your peak, moments of rest to return to yourself. This app makes that invisible dance.
Felicity Fellows
Speaker. TED Ambassador.
