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    Blog

    Why Do I Feel So Emotional During My Period? How Each Cycle Phase Affects Your Mood

    Why Do I Feel So Emotional During My Period? How Each Cycle Phase Affects Your Mood

    As hormones rise and fall, mood changes are entirely normal, here's what's driving them.

    ScienceJun 8, 2026 · 11 min read
    Victoria Peel-Yates
    Victoria Peel-YatesHealth writer
    Introducing NOWATCH Cycle Patterns: Finally, cycle tracking that’s actually about you

    Introducing NOWATCH Cycle Patterns: Finally, cycle tracking that’s actually about you

    ScienceMay 21, 2026
    Trust Yourself: Why inner awareness is the foundation of real confidence

    Trust Yourself: Why inner awareness is the foundation of real confidence

    Partnerships · Stress · WellbeingFeb 23, 2026
    Trapped in Survival Mode: The Modern Stress Dilemma

    Trapped in Survival Mode: The Modern Stress Dilemma

    StressSep 3, 2025